What are the core principles of Flora Dunn's philosophy on love versus lust?

Love is a choice, not chaos: Love is shown through consistent actions, care, and respect, not drama, pain, or “fixing” someone.

Lust is chemistry; love is commitment: Lust is physical and short-term. Love requires emotional connection, aligned values, and mutual investment.

Attachment ≠ love: Staying with someone who mistreats you and calling it “love” is usually unhealed attachment or fear, not genuine love.

Self-love first: The more you value yourself, the less you tolerate “prison” dynamics and the more you choose partners who treat you well.