What are the key cleaning tips from Carolyn Scott to reduce sickness at home?

Cut indoor contaminants: Deal with pest infestations, fix water leaks quickly, prevent and remove mold, and avoid hazardous older building materials when possible.

Improve air quality: Change HVAC filters regularly, vacuum with a HEPA filter, use a dehumidifier in humid areas, and air out the home by opening windows.

Clean “high‑risk” zones: Keep ovens and stovetops free of burnt debris, disinfect high‑touch surfaces, wash linens weekly, and clean garbage bins often.

Support overall wellbeing: Reduce clutter and dust, choose natural cleaning products over harsh chemicals, and let in as much natural light as you can.