Question

How did Ken Walker perform in his latest fitness challenge?

1 answer · 0 votes

fitness challengecouples workoutgym time

Answer

From Ken Walker

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In the latest couples workout reel, it felt good to be “back at it” in the gym. The energy was there, form was solid for most of the lifts, and the chemistry during the workout made it flow well 🏋🏽‍♂️❤️

There is always room to improve—tightening form on a few reps, pushing a bit more weight, and dialing in consistency—but overall, that session was a strong step forward.

What part of the fitness content do you want to see more of: strength training, couples workouts, or full routines with sets and reps?

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