What is Ken Walker's approach to achieving peace and self-improvement in 2022?

I made 2022 the year of SELF.

For me, peace and self‑improvement started with building a solid foundation:

1. Loving myself more
2. Grinding for myself more
3. Taking care of my physical and mental health
4. Holding myself accountable
5. Picking myself up when I fall

I still lean on friends and family, but I don’t expect to support others if I’m not close to 100% myself.

What part of that hits home for you right now?