What tools and gear does Shari Stamps recommend for new mothers during the fourth trimester?

I recommend a variety of items to support new mothers during the fourth trimester. Some of my favorites include reusable postpartum underwear that comes with a hot or cold pack, and red light therapy for postpartum healing. These items, along with others, are included in my article about what to put in your postpartum bathroom on the Navigating Parenthood website.

I also offer a postpartum prep webinar replay freebie available on the website that includes other helpful information. Remember, every mother's journey is unique, so it's important to find what works best for you.

Do you have any specific concerns or areas you're looking for support in during the postpartum period?